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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“Remember that you have the knowledge, tools, skills, and, if you’ve made it this far, the will to work and live with purposeful productivity. Know that your progress is in your process and that success lies in consistent and intentional practice. And believe that “should” is nowhere near as powerful as need or want.”
Inspirational
Self Awareness
Personal Growth
Purpose
Productivity
Self Care
Self Development
Mindset
Personal Success
Personal Achievement
Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“The progress is in the process, and your success is in consistent, intentional practice.”
Inspirational
Self Awareness
Personal Growth
Personal Development
Transformation
Practice
Self Care
Self Development
Personal Success
Personal Progress
Feeling Good: The New Mood Therapy
“In my practice I find that the great majority of the depressed patients referred to me improve substantially if they try to help themselves. Sometimes it hardly seems to matter what you do as long as you do something with the attitude of self-help.”
Depression
Self Help
Cognitive Behavioral Therapy
Cbt
Wrong Planet - Searching for your Tribe
“Men wore business suits and carried briefcases, while their wives, who were attractive but not sexy, stayed home, raised the kids, cleaned the house and had a meal on the table for the whole family when they arrived home. Both husband and wife knew their roles. The wife would only apply face cream after ‘congress’ was completed and the husband was asleep as it was considered that it could be shocking for a man to view his wife this way last thing at night. She would be compliant and forgiving if he suggested some of the more ‘unusual’ sexual practices, although she might register hesitancy by remaining silent.
The Hippies rebelled against this, growing their hair long, burning their draft cards, taking hallucinogenic drugs and indulging in ‘free love,’ which in reality was just another term to describe the notion that all the girls were up for it.”
1960s
Free Love
1960s Nostalgia
Sex In The 60s
The Tyrant’s Tomb
“Look, back in the old days, ravens used to be gentle and white, like doves, okay? But they were terrible gossips. One time I was dating this girl, Koronis. The ravens found out she was cheating on me, and they told me about it. I was so angry, I got Artemis to kill Koronis for me. Then I punished the ravens for being tattletales by turning them black.”
Reyna stared at me like she was contemplating another kick to my nose. “That story is messed up on so many levels.”
“Just wrong,” Meg agreed. “You had your sister kill a girl who was cheating on you?”
“Well, I—”
“Then you punished the birds that told you about it,” Reyna added, “by turning them black, as if black was bad and white was good?”
“When you put it that way, it doesn’t sound right,” I protested. “It’s just what happened when my curse scorched them. It also made them nasty-tempered flesh-eaters.”
“Oh, that’s much better,” Reyna snarled.
“If we let the birds eat you,” Meg asked, “will they leave Reyna and me alone?”
“I—What?” I worried that Meg might not be kidding. Her facial expression did not say kidding. It said serious about the birds eating you. “Listen, I was angry! Yes, I took it out on the birds, but after a few centuries I cooled down. I apologized. By then, they kind of liked being nasty-tempered flesh-eaters. As for Koronis—I mean, at least I saved the child she was pregnant with when Artemis killed her. He became Asclepius, god of medicine!”
“Your girlfriend was pregnant when you had her killed?” Reyna launched another kick at my face. I managed to dodge it, since I’d had a lot of practice cowering, but it hurt to know that this time she hadn’t been aiming at an incoming raven. Oh, no. She wanted to knock my teeth in.
“You suck,” Meg agreed.”
Gods
Apollo
Artemis
Ravens
Reyna Avila Ramírez Arellano
Meg Mccaffrey
Lester Papadopoulos
Asclepius
Koronis
“Far from me, heretics
Whom the Church has condemned
With all their fancy practices
And their sophisticated books;
Far from me, Calvinism!
Far from me, Jansenism!
I serve God with my whole heart,
It is my glory and my joy.”
Calvinism
Jansenism
“Far from me, heretics
Whom the Church has condemned
With all their fancy practices
And their sophisticated books; Far from me, Calvinism!
Far from me, Jansenism!
I serve God with my whole heart,
It is my glory and my joy.”
Calvinism
Jansenism
Celibacy: a Godsend or a Life-Undermining Practice
“The teaching of celibacy was created neither by the Church Fathers nor by the later Church leaders, as most people believe.”
History
Abuse
Bible
Reform
Bible Study
Truth Seeker
Celibacy
Reforming The Church
Reforming Religion
Scholarly Research
“Indeed, one destines Hell or Heaven for itself, with its attitude, talk, and practice.”
Destine
Fire & Blood
“The Valyrians were more than dragonlords. They practiced blood magic and other dark arts as well, delving deep into the earth for secrets best left buried and twisting the flesh of beasts and men to fashion monstrous and unnatural chimeras. For there sins the gods in their wroth struck them down.
Valyria is accursed, all men agree, and even the boldest sailor steers well clear of its smoking bones... but we would be mistaken to believe that nothing lives there now.”
Accursed
Valyria
There and NEVER, EVER BACK AGAIN: A Dark Lord's Diary:
“Punching your companions is unhelpful. Go into the forest and practice unarmed combat against a tree.”
Anger
Forest
Tree
Companions
Practice
Aggravation
Punching
Unarmed Combat
“There is an untapped beauty which lies just below the surface of the face of the ability to strip oneself of all of the veils that one covers himself/herself in before looking into the mirror. I wrote something many years ago, which has to do with the mermaid speaking to the white witch: "I am a mermaid and I know what I am but you are a white witch draped in silver robes"... it was about how people lie to themselves about who they are. They cover themselves in silver linings, in silver veils, in silver robes, while the cauldron they stir comes from hell! This piece that I wrote has since become exceedingly popular and exaggeratedly quoted. But even when we are mermaids, we still need to stop and look into the mirror and remove the silver lining we outline ourselves in, so that we can see who we really are, practice what we really are, thus becoming authentic through-and-through. Because this is the only way that we can reach our full capacities to enliven what we are capable of becoming and being. We often believe that silver linings are what enables us; nevertheless, silver linings often hold us down. Silver is heavy metal. Imagine all you could be, if you could be YOUR ACTUAL SELF. Who are you without your silver paint and paintbrush? It is a very liberating practice, a practice I am most eager to continue cultivating within me. Who are you without all of the adjectives you add to your existence? How do you move? What is that look in your eyes? Does your heartbeat match the pulses of the Sun? You'll never know until you put down your paintbrush.”
Know Thyself
Be Real
Becoming Better
Being Genuine
Authentic Self
How To Live
Being Brave
Being Authentic
How To Grow
Love, Devotion, and Longing
“Deeply considering uplifting ideas raises our consciousness from the realm of the material problem into the powerful and harmonious realm of the spiritual. It is what a dedicated spiritual practice is all about. We give up our own ideas, hurts, fears, and grudges and concede to the Greater. We expand and we heal. It becomes apparent that it would be impossible to feel alone as we are intimately connected to a thriving life-force. It is everything, yet, it is nothing. It grows silently and steadily. We are already it and It is already us. We continue to go forward with our spiritual practices and these practices increasingly envelop us in loveliness. We come out the other side as a transparent being; nameless but with the mark of God.”
Healing
God
Spiritual
Enlightenment
Spiritual Wisdom
Problems
Consciousness
Ideas
Spirirtual Practice
Spiritual Ideas
Central Banking in Theory and Practice
“Had Newton served on more faculty committees at Cambridge, his first law of motion might have read: A decisionmaking body at rest or in motion tends to stay at rest or in motion in the same direction unless acted upon by an outside force.”
Newton
Consensus
Committees
The Art of Executive Coaching: Secrets to Unlock Leadership Performance
“In order to be an executive coach with a thriving practice, you need to have been a leader, be fluent in psychology, and have a evidence-based methodology." My book can't help you with #1, but it can help you with the rest.”
Consulting
Executive Coach Preparation
Pride, Prejudice, and Other Flavors
“This might baffle you, but despite not being a
physician
, I do have some pride. Although most certainly not enough to withstand the kind of beating you're capable of dealing it. The kind of beating you've repeatedly dealt it from the first time we've met. You're right, I value honesty, so I'll tell you that I make it a practice not to find women who insult me at every opportunity attractive."
Color flooded her cheeks and traveled down her neck. Finally, she stepped away from him, too, and found the back of a chair to clutch. She looked entirely devastated. Had no one ever denied her anything? He hated the hurt in her eyes. But it was done now.
"How is telling you I'm attracted to you an insult?"
He pressed the back of his hand into his forehead. It made him feel like a drama queen in some sort of musical farce. Which this had to be. "Telling me how unworthy I am of your attraction, that's the insulting part. And, no, that's not all it is. Even if you hadn't told me at every opportunity how inferior to you I am... all I do is cook... every assumption you've made about me is insulting. Culinary school is definitely college. And Le Cordon Bleu is one of the most competitive institutions in the world. The fact that that's so wholly incomprehensible to you... that's the insulting part. And it wasn't thrown in my overly privileged lap either. I had to work my bottom off to make it in."
Ammaji had sold her dowry jewels to pay for his application, something her family would have thrown her out on the street for had they found out.
Trisha squared her shoulders, the devastation draining fast from her face, leaving behind the self-possession he was so much more used to. And the speed with which she gathered herself shook something inside him. "I might not do what you see as
important work
, but I work hard at being a decent human being, and I would need anyone I'm with to be that first and foremost. Even if I didn't find snobbery in general incredibly unattractive, I would never go anywhere near a person as self-absorbed and arrogant as you, Dr. Raje. I would have to be insane to subject myself to your view of me and the world."
"Wow." She was panting, or maybe it was him. He couldn't be sure.
"You wanted honesty. I'm sorry if I hurt you."
She cleared her throat. "I'm surprised you think someone as... as... self-absorbed and arrogant as me is even capable of being hurt.”
Prejudice
Hardworking
Truth Bomb
Insulting
Roasted
Dj Caine
Trisha And Dj
Trisha Raje
Luke the Hybrid Reindeer & His Vivacious Elf
“Luke, meet Willy,” Micah says from behind him, his voice sounding strained. “Randy’s elf and all around pain in the ass.”
“Speak for yourself, nurse boy,” Willy comes back at him with a loud laugh. “And Randy says the pain’s not so bad anymore, so ha! You know that stuff takes a lot of practice for it not to hurt every time.”
Surely he’s not saying what it sounds like he’s saying?
“And a lot of lube,” the elf continues. “I mean, when you’re as big as I am and all, even if Randy is a big man, he still has a tight-”
Oh, he’s definitely saying it.
Micah slaps his hands over his ears. “Stop it!”
Willy smirks at him. “I bet you won’t call me a pain in the ass in front of somebody again.”
Elves
Christmas
Gay Romance
Shifters
Series
Reindeer
The Political Self: Understanding the Social Context for Mental Illness
“Rather than separating our understanding of economic and social practices from our understanding of affective development and human development, we need to bring them together, to align them: we need to realise that politics, the external world, is not a world without an 'inner'. And for this to happen, we need a new integrated model for mental health, and a new politics: we need a new dialogue between the political and personal worlds, and a recognition of how psychotherapeutic practice and the psyche both shape and are powerfully shaped by existing structures and interests.”
Psychology
Mental Health
Political Philosophy
Human Development
Social Structures
Carpe Diem
“We were riding the 7:04 a.m. ferry crossing the Puget Sound to the Seattle Academy of Academic Excellence. The sky was overcast with streaks of gray, tufts of white, and shards of sun. Drizzling. All our fellow students who lived in Port Ann made the hour ferry ride to and from Seattle every day. We didn't mind--it gave us two hours a day to do our advanced placement homework, practice our Latin, and eat fries.”
Humor
Young Adult
Overachiever
Autumn Cornwell
Ignite Changes Using Energy
“Practice seeing possibilities. When you focus on what you already know, you keep creating the same reality.”
Self Awareness
Personal Growth
Self Empowerment
Women Empowerment
Energy Healing
Jeanne Mcelvaney
Gotospirit Com
Light In The Shadows
Quantum Healing
Ignite Changes Using Energy
No One Cares About Crazy People: The Chaos and Heartbreak of Mental Health in America
“The future will be decided in a thousand American urban neighborhoods and suburban conference centers and small-town church basements and library meeting rooms and rural kitchens... The future of mental health reform will depend upon whether enough people gather in enough of such venues as these to contemplate work of Dorothea Dix by joining to reject and extinguish our modern Bedlams, and replace these Bedlams with a reborn and more sophisticated and more enduring program of moral care. It will depend upon whether enough people will take notice of and be inspired by the rediscovery made by sociologists and psychiatrists: that kindness, companionship, and intimate care are demonstrable counterforces to deepening psychosis. Not cures, but counterforces, particularly when practiced in concert with psychotropic regimens that fit the specific nature of a person's affliction as well as that person's specific biosystem.”
Mental Health
Mental Health Stigma
Mental Health Care
Mental Health Reform
Wrong Planet - Searching for your Tribe
“The practice of an offbeat and sometimes bizarre lifestyle, often in the camaraderie of compatible people was incredibly romantic in the 19th century when authors, artists and entertainers lived in the low-class, substandard Gypsy ghettos of Western Europe and were often regarded as nothing more than vagabonds, globetrotters, opportunists, con artists and charlatans. They also practiced an open sexual liberation regarded at the time as quite a new morality.”
Bohemianism
Bohemians
Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out
“When I learned about santosha, yoga's version of contentment, it seemed right up there with enlightenment in terms of what I could accomplish in this lifetime. Cultivate a sense of being all right with who I was and what I had? Impossible. To me, contentment was fleeting and based on whether I'd gotten what I wanted, usually from some outside source. But santosha proposed a contentment that could be intentionally cultivated, independent of the external sources of happiness and value we usually count on and measure ourselves by. Santosha is being okay with what we have and who we are, right now.”
Yoga
Yoga Inspiration
Yoga Practice
Yoga Quotes
Yoga Philosophy
Santosha
Yoga Mind
Far Forest Scrolls Na Cearcaill
“You must practice until you see everything about the entire conflict: the location of the fight, your opponents mind, body and spirit.”
Magic
Sword
Dragons
Army
Knights
Epic Fantasy
Dragon
Historical Fantasy
Far Forest Scrolls
Far Forest Scrolls Na Cearcaill
Far Forest Scrolls Na Cearcaill
“Once metal hits metal and battle begins no one wishes they had practiced less!”
Magic
Sword
Dragons
Army
Knights
Epic Fantasy
Dragon
Historical Fantasy
Far Forest Scrolls
Far Forest Scrolls Na Cearcaill
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