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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“Remember that you have the knowledge, tools, skills, and, if you’ve made it this far, the will to work and live with purposeful productivity. Know that your progress is in your process and that success lies in consistent and intentional practice. And believe that “should” is nowhere near as powerful as need or want.”
Inspirational
Self Awareness
Personal Growth
Purpose
Productivity
Self Care
Self Development
Mindset
Personal Success
Personal Achievement
Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“By clarifying your purpose or motivation...you’re more likely to build productive habits—and stick to them.”
Inspirational
Motivation
Personal Growth
Self Help
Productivity
Healthy Habits
Clarity
Habits
Productive Habits
The Abolition of Work
“In fact, as Foucault and others have shown, prisons and factories came in at about the same time, and their operators consciously borrowed from each other's control techniques. A worker is a part-time slave. The boss says when to show up, when to leave, and what to do in the meantime. He tells you how much work to do and how fast. He is free to carry his control to humiliating extremes, regulating, if he feels like it, the clothes you wear or how often you go to the bathroom. With a few exceptions he can fire you for any reason, or no reason. He has you spied on by snitches and supervisors, he amasses a dossier on every employee. Talking back is called "insubordination," just as if a worker is a naughty child, and it not only gets you fired, it disqualifies you for unemployment compensation… The demeaning system of domination I've described rules over half the waking hours of a majority of women and the vast majority of men for decades, for most of their lifespans. For certain purposes it's not too misleading to call our system democracy or capitalism or -- better still -- industrialism, but its real names are factory fascism and office oligarchy. Anybody who says these people are "free" is lying or stupid.”
Freedom
Work
Work Life Balance
Labor
Work Ethic
Capitalism
Work Life Conflict
“The purpose of my life is lost if I am not working towards my goals.”
Philosophy
Philosophical
Ambition
Religious
Philosopher
Astronist
Cometanic
Cometan Astronism
Post Omnidoxical
Adulthood Rites
“Human purpose isn't what you say it is or what I say it is. It's what your biology says it is--what your genes say it is.”
Biology
Free Will
Genes
Human Purpose
Lighter Living: Declutter. Organize. Simplify.
“As I declutter and downsize, I gradually discover more of my essence and my purpose.”
Essence
Purpose
Purpose In Life
Clutter
Simplify
Minimalism
Organizing Your Life
Minimalist
Declutter
Downsize
Dead Toad Scrolls
“A person whom questions the purpose behind enduring life strafed with pain and self-doubt must construct a self-rescue plan. Does a demoralized person discover contentment and a meaningful life through expanded intellectual studies or by becoming engrossed in living deeply connected to nature? Should I seek personal conquest and eradication of ugly segments of my persona or merger and unification of the irrational splinters of a fragmented and traumatized personality? How does a person express what it means to be human? How does a person locate the incandescent flash of their flesh? If I shout into the wind with all my might, will responsive people hear my wild cry? Will placing pen to paper buffet the cantos of a troubled mind, expose the operatic musings of a madman’s ranting song, or will looking at each day through the diverse lens of both detachment and solipsism ignite an illuminating shaft of wisdom to grace the sinkhole of a fallen man?”
Self Doubt
Life Questions
Madman
Meaningful Life
Meaningful Living
Existential Crisis
Existential Angst
Existential Questions
Existential Anguish
Dead Toad Scrolls
“Most of us suffer from the pangs of self-doubt; yet, the courage to tread forward must originate from within. I seek to articulate a definitive purpose behind my effort and then resolve to devote all interpersonal resources to achieve established goals. I need to be mindful of personal talents and imperfections, boldly face all fears, bravely straddle the unknown, and unerringly establish high-minded objectives. I must exhibit determination, resilience, and courage to give my best effort and never slacken a resolute pace. A seeker is obligated to be truthful; I cannot engage in self-deception if I hope to develop the integrity of my spirit. Comparable to all worthwhile tests of character, a person seeking growth must ultimately conquer his or her insecurities and discover a means to muster flagging personal fortitude. Can I throttle back from the black lagoon or did I travel too far as a chainless soul up the river of insanity to turn back now? Can I reintegrate myself in a normative world where self-preservation and reasonableness reigns? Can I conduct a Black Ops reconnaissance operation by reconfiguring the organs of a dismembered self with reawakened astuteness, and exhibit the determined stoicism indicative of my ancestor lineage?”
Purposeful Living
Self Doubt
Fortitude
Purpose Driven Life
Seeker
Memoir Writing
Writing Memoir
Seeker Of Truth
Nal Growth
Self Determinself Development
We Too: How the Church Can Respond Redemptively to the Sexual Abuse Crisis
“[God] occupies all the difficult spaces humanity has endured. While I can't fully reconcile the problem of evil and why so many people have been sexually violated over the centuries, I do know this: Jesus has wept alongside me, and he weeps for his church to rise up valiantly and love the least, the last, and the lost. This is our WE TOO moment, to purposefully suffer alongside the sexually broken.”
Faith
Evil
Church
History
Sexual Abuse
Rise Up
Response
Love Does
God Cares
Sexual Abuse Response
The Life and Opinions of Tristram Shandy, Gentleman
“I have begun a new book, on purpose that I might have room enough to explain the nature of the perplexities in which my uncle Toby was involved, from the many discourses and interrogations about the siege of Namur, where he received his wound.”
Humor
Literature
Classic Literature
Tristam Shandy
“the purpose of life, is to activate, unleash, explore, and expand, your fullest potential to grow beyond your wildest imagination.”
Life Lessons
Resilience
Self Development
Mindset Mastery
Tony Dovale
Success Ensurance
Life Masters
Personal Potential
“There is no instance, in all history, of the human will and intellect having perfected any great moral reform by methods which it adapted to that end; but the progress of the world, at every step, leaves some evil or wrong on the path behind it, which the wisest of mankind, of their own set purpose, could never have found the way to rectify.”
Politics
Progress
Social Ills
Current Events
Moral Purity
Death on the Installment Plan
“Junk is fragile. I ruined tons of stuff, never on purpose. The thought of antiques still makes me sick, but that was our bread and butter. The scrapings of time are sad. . . lousy, sickening. We sold the stuff over the customer's dead body. We'd wear him down. We'd drown his wits in floods of hokum. . . incredible bargains. . . we were merciless. . . He couldn't win. . . If he had any wits to begin with, we demolished them. . . He'd walk out stunned with the Louis XIII cup in his pocket, the openwork fan with cat and shepherdess wrapped in tissue paper. You can't imagine how they revolted me, grown-ups taking such crap home with them.”
Celine
Death On The Installment Plan
“God's angels are like the one time password, they leave when their purpose is done”
God Quotes
Angel Quotes
One Time Password
Dead Toad Scrolls
“What I learned on this ritualized quest seeking deep understanding of the purpose of being by communing with a guiding tutelary spirit is virtually indefinable. I did not discover how to escape sorrowfulness, atone for all my prior sins, nor will I live a guiltless future. The more that I churned to produce a rotogravure defining the notched contours of my inner mesh the more determinedly the elided output of the intaglio cylinders erased my attenuated flux. Finishing this scroll, I shall eradicate the perpetually vexed narrator. Torrents of words erase a former saturated self in the sieve of blacken personal exhaustion brought about by mulling the intransigent facts engulfing a self-absorbed existence.”
Narrative
Memoir
Writers On Writing
Narrator
Memoir Writing
Ego Death
Writing Memoir
Narrative Writing
The Lost Gutenberg: The Astounding Story of One Book's Five-Hundred-Year Odyssey
“Decades later, it's striking to see the archival center clearly articulating the value of collections like Estelle's, using words that no one in the archdiocese could muster at the time of the sale: "The Archival Center," its website says today, "long ago embraced the notion expressed by Lawrence Clark Powell that: 'the collecting of books is...the summum bonum {highest good} of the acquisitive desire, for the reason that books brought together by plan and purposely kept together are a social force to be reckoned with, as long as people have clear eyes and free minds.”
Preservation
Book Collecting
Social Forces
Acquisitiveness
Dead Toad Scrolls
“A person might reasonably inquire if it is worthwhile to engage in an exhaustive narrative self-examination in order to instigate transformation of the self. Is it a sound allocation of personal resources to take myself to task on paper? Without structured change, I will repeat past mistakes, which is the ultimate definition of insanity. Before unwittingly commencing a blinkered journey through life, I need to reevaluate my operating schema that led me to the brink of self-destruction. I must initiate a reassessment of my philosophy for living by first understanding how my flawed assumptions regarding how to achieve a worthy life misled me. Although there are many methods to engineering a purposeful restructuring of a person’s ethical system, I elected to use writing as a method to incite a transformative learning experience. A person cannot write in a curative manner until one endures living an examined life.”
Transcendence
Memoir
Writers On Writing
Writers On Thinking
Memoir Writing
Writing Memoir
Examined Life Self Examination
“Vampires are real! There are dead people walking among us who are so broken inside they can only truly feel whole by feeding on the life, energy, joy, and happiness of others, all the while taking great pleasure in the pain and destruction they purposefully inflict. The only defense from these vampires is to run away as fast as you can and never look back.”
Wisdom Quotes
Life Lessons Quotes
Life Quotes And Sayings
Quote Of The Day
Famous Author Ken Poirot Quotes
Life Lesson Quotes
People Quotes
Quotes About Life
Vampire Quotes
Vampires Quotes
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“Amazing Info About The Gerenuk
Listed below are some gerenuk facts that'll make for an intriguing read.
Gerenuks Fact #1:
They've got very long necks and lower limbs to help them endure.
There are many gerenuk diversifications that help these kinds of creatures exist adequately in their natural habitat. One of these diversifications is a lengthy, skinny neck and throat. These necks are handy for helping the gerenuk grasp into the trees it enjoys to consume. They also help the animal search quickly so it can pay attention to possible predators that could be sporting it. The gerenuk also has very long, skinny legs and feet that function in the same manner as its neck and throat in relation to looking for foods and nutrients. These legs and feet also aid the creature sprint and bound as it attempts to escape from predators that could be going after it.
Gerenuks Fact #2:
They can get up on their own rear limbs to get to nutrition that’s a lot higher in trees.
The long limbs of the gerenuk have one other purpose, too: enabling the creature to stand up on them to grasp nourishment high in trees. There are tons of animals that eat the same kinds of nutrition as the gerenuk, and it may be hard for these creatures to find something to eat, particularly for the duration of dry times. Nonetheless, whenever they can fully stand up on their back legs to forage, they have better chance at finding tree branches that haven’t been eaten from yet. These animals often stand on their hip and legs and lengthen their necks way out to grasp plant life to consume.
Gerenuks Fact #3:
Gerenuks often frequent forest areas with plenty of plants and can also frequent scrublands and deserts.
The gerenuk environment is shrinking as it loses area to mankind. Even so, the gerenuk still has some space where it likes to dwell and roam. The common gerenuk biome consists of scrublands and deserts with a bit of vegetation, along with anywhere that there is low, thick plant life. The gerenuk likes to hide itself among this sort of plant life and also looks for its favourite Acacia plants among the plant life here. This creature will not tolerate to live in wide open locations, simply because it may not be able to hide properly from possible predators. In addition it likes to stay away from
very heavily wooded areas.
Find out much more about the incredible Gerenuk at our blog: GERENUK.INFO”
Giraffe
Gerenuks
Gerenuks Fact
Quiet: The Power of Introverts in a World That Can't Stop Talking
“Tom Demarco, a principal of the Atlantic Systems Guild team of consultants ... and his colleague Timothy Lister devised a study called the Coding War Games. The purpose of the games was to identify the characteristics of the best and worst computer programmers; more than six hundred developers from ninety-two different companies participated. Each designed, coded, and tested a program, working in his normal office space during business hours. Each participant was also assigned a partner from the same company. The partners worked separately, however, without any communication, a feature of the games that turned out to be critical.
When the results came in, they revealed an enormous performance gap. The best outperformed the worst by a 10:1 ratio. The top programmers were also about 2.5 times better than the median. When DeMarco and Lister tried to figure out what accounted for this astonishing range, the factors that you'd think would matter — such as years of experience, salary, even the time spent completing the work — had little correlation to outcome. Programmers with 10 years' experience did no better than those with two years. The half who performed above the median earned
less
than 10 percent more than the half below — even though they were almost twice as good. The programmers who turned in "zero-defect" work took slightly less, not more, time to complete the exercise than those who made mistakes.
It was a mystery with one intriguing clue: programmers from the same companies performed at more or less the same level,
even though they hadn't worked together.
That's because top performers overwhelmingly worked for companies that gave their workers the most privacy, personal space, control over their physical environments, and freedom from interruption. Sixty-two percent of the best performers said that their workspace was acceptably private, compared to only 19 percent of the worst performers; 76 percent of the worst performers but only 38 percent of the top performers said that people often interrupted them needlessly.”
Interruptions
Programming
Performance
Coding
Workspaces
“A life void-of-purpose is no life at all”
Life
Sense Of Purpose
“The things that excite you are not random. They are connected to your purpose. Follow them.”
Purpose In Life
Excitement
Just Do It
Move Forward
Leap In Faith
Piloting Your Life
“For many women who have been caring for and putting others first, midlife is the time when there’s finally space to start thinking about you. You may feel compelled to make room for you, to live with greater purpose, or to answer the call to do something big in the world. It’s during this time that we can begin to define what legacy we want to leave.
If you’ve lost sight of who you are and what you want, it’s time to explore and experiment and define your own new milestones. Up until this point, there have been socially defined milestones like college, first job, maybe marriage, maybe kids, maybe grad school, maybe the first house, and then if there are kids, the kids’ milestones. The lack of milestones can make midlife feel like uncharted territory.
It is, and it’s ready to be explored and conquered.
If you’re reading this book, it’s time. Time for you. Time for vision. Time for clarity. Time for you to resolve unresolved issues from your childhood, adolescence, and early twenties. Because if you don’t, they are going to keep resurfacing. Trust me on this one.”
Menopause
Midlife Crisis
Midlife
Piloting Your Life
Taking The Controls
“Peace is an ocean,
harmony is the ship,
tolerance is the captain,
and strife is the storm.
Joy is an ocean,
faith is the ship,
hope is the captain,
and despair is the storm.
Love is an ocean,
kindness is the ship,
compassion is the captain,
and greed is the storm.
Virtue is an ocean,
prudence is the ship,
goodness is the captain,
and vice is the storm.
Friendship is an ocean,
trust is the ship,
patience is the captain,
and betrayal is the storm.
Destiny is an ocean,
purpose is the ship,
character is the captain,
and misfortune is the storm.
Experience is an ocean,
the present is the ship,
the past is the captain,
and pain is the storm.
The soul is an ocean,
the heart is the ship,
the soul is the captain,
and darkness is the storm.
Life is an ocean,
reality is the ship,
awareness is the captain,
and mortality is the storm.
Eternity is an ocean,
time is the ship,
destiny is the captain,
and death is the storm.”
Africa Quotes
African Quotes
African Philosophy Quotes
Guru Quotes
Sage Quotes
Matshona Dhliwayo Quotes
Philosophy Quotations
Guru Quotations
African Philosopher Quotes
Solomonology Quotes
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