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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“By clarifying your purpose or motivation...you’re more likely to build productive habits—and stick to them.”
Inspirational
Motivation
Personal Growth
Self Help
Productivity
Healthy Habits
Clarity
Habits
Productive Habits
Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“Unhealthy habits and lifestyles reduce your productivity, cost your business (which, if you’re self-employed, is costing you), and create cyclical patterns of dysfunction and general dissatisfaction.”
Business
Productivity
Entrepreneurship
Entrepreneur
Unhealthy Habits
Work Life
Self Employed
Unhealthy Lifestyle
“Every day that we live, we must address new truths that pertain to life and death. Each incremental decade in the hayride of life incites us to address a newfangled realism. By age ten, the weepy passing of pets or grandparents, the death of sitting or past presidents, or the demise of other notable figures, obliges us to address the fact that no one including our parents and siblings will live forever. Cognition of each person’s fickle mortality spurs an awaking in our ken, which newly grasped knowledge is sure to cause a ray of resentment for humankind’s lack of immortality, especially if the people who a person cares deeply about fail to sanctify their body with nourishing and purifying habits.”
Childhood
Age
Ageing
Young Adult
Maturity
Teenager
Stages Of Life
Maturation
Stages Of Growth
Change Of Life
Lighter Living: Declutter. Organize. Simplify.
“For me, decluttering and downsizing has caused shifts in my thinking and my habits. I don’t have to declutter; I choose to declutter.”
Choice
Clutter
Simplify
Minimalism
Habits
Organize
Declutter
Decluttering
Downsizing
Downsize
Dead Toad Scrolls
“Running the gauntlet of the trials and tribulations of life, we accumulate an array of useful habits and self-defeating behavior. A personal routine that customary characteristics garner positive traits must be cultivated with care. We must ruthlessly discard the bad habits of yesterday along with any notion that one will appease a restless soul’s willful temperament with acceptance of any degree of personal slovenliness. Injecting new challenges into our lives can assist us recognize when we have allowed apathy and stale habits to dampen our spirit and dull our minds. Rejection of all forms of personal inadequacy and casting aside familiar tapestries opens our eyes to rediscover the unsullied sensation of living vigorously.”
Purposeful Living
Personal Development
Self Development
Habits
Self Evaluating
Self Critical
Self Defeating Attitude
Purself Realization
Self Actualization Critique
Selt
“Habits determine what comes into your life,
personality decides what you want in your life,
and character decides what stays in your life.
People determine what comes into your life,
preference decides what you want in your life,
and God decides what stays in your life.
Fate determines what comes into your life,
you decide what you want in your life,
and choices decide what stays in your life.
The past determines what comes into your life,
the present decides what you want in your life,
and the future decides what stays in your life.
The mind determines what comes into your life,
the heart decides what you want in your life,
and the soul decides what stays in your life.”
Wisdom Quotes
Life Quotes
Africa Quotes
African Philosophy Quotes
Guru Quotes
Matshona Dhliwayo Quotes
Philosopher Quotations
Philosophy Quotations
African Philosopher Quotes
Solomonology Quotes
Animals and World Religions
“Most people are raised with the belief that anymal exploitation is religiously sanctioned, and they will readily defend this point of view. Consequently, arguments in favor of anymal exploitation—including religious arguments—are easy to come by. On closer examination, most of these arguments do not defend anymal exploitation in general; they merely defend particular habits and practices, most oft en dietary habits and farming practices. People who identify with a given religious tradition oft en use sacred writings to defend personal habits, but such arguments tend to be both shallow and specific, contradicting core and foundational teachings. Those who pose such arguments, when questioned, often agree readily that their religion does not teach or tolerate cruel exploitation, particularly when such cruel exploitation is entirely unnecessary.”
Religion
Compassion
Animals
Exploitation
Scriptures
Habits
Animal Liberation
Anymal
Comparative Religion
Ethics And Religion
“One of the bad habits I developed in very high altitude astronomy was eating a bowl of free ice cream for breakfast, as the free cooked breakfast would make me feel really sickly when at the summit of Mauna Kea.”
Astronomy
Breakfast
Ice
Altitude
Osha
Tmt
Kea
Mauna
Telescope
Cream
Lady Sophia's Lover
“As Ross entered the kitchen, he saw Ernest sitting at the scrubbed wooden table. The boy wolfed down a plate of breakfast as if it were the first decent meal he'd had in months. Sophia stood at the range with the scrawny cook-maid, apparently showing her how to prepare the morning's fare. "Turn them like this," Sophia was saying, expertly flipping a row of little cakes on a griddle pan. The kitchen atmosphere was especially fragrant today, spiced with frying bacon, coffee, and sizzling batter.
Sophia looked fresh and wholesome, the trim curves of her figure outlined by a white apron that covered her charcoal-gray dress. Her gleaming hair was pinned in a coil at the top of her head and tied with a blue ribbon. As she saw him standing in the doorway, a smile lit her sapphire eyes, and she was so dazzlingly pretty that Ross felt a painful jab low in his stomach.
"Good morning, Sir Ross," she said. "Will you have some breakfast?"
"No, thank you," he replied automatically. "Only a jug of coffee. I never..." He paused as the cook set a platter on the table. It was piled with steaming batter cakes sitting in a pool of blackberry sauce. He had a special fondness for blackberries.
"Just one or two?" Sophia coaxed.
Abruptly it became less important that he adhere to his usual habits. Perhaps he could make time for a little breakfast, Ross reasoned. A five-minute delay would make no difference in his schedule.
He found himself seated at the table facing a plate heaped with cakes, crisp bacon, and coddled eggs. Sophia filled a mug with steaming black coffee, and smiled at him once more before resuming her place at the range with Eliza. Ross picked up his fork and stared at it as if he didn't quite know what to do with it.
"They're good, sir," Ernest ventured, stuffing his mouth so greedily that it seemed likely he would choke.
Ross took a bite of the fruit-soaked cake and washed it down with a swallow of hot coffee. As he continued to eat, he felt an unfamiliar sense of well-being. Good God, it had been a long time since he'd had anything other than Eliza's wretched concoctions.
For the next few minutes Ross ate until the platter of cakes was demolished. Sophia came now and then to refill his cup or offer more bacon. The cozy warmth of the kitchen and the sight of Sophia as she moved about the room caused a tide of unwilling pleasure inside him.”
Breakfast
Sophia And Ross
Blackberries
Hotcakes
Sophia Sydney
“Negative thoughts prevent mindfulness.
Negative desires hinder happiness.
Negative habits counter excellence.
Negative people disturb peacefulness.
Positive thoughts foster brilliance.
Positive desires promote joyfulness.
Positive habits encourage blessedness.
Positive people inspire transcendence.”
Enlightenment Quotes
Wise Quotes
Africa Quotes
Guru Quotes
Sage Quotes
Matshona Dhliwayo Quotes
Philosopher Quotations
Solomonology Quotes
African Motivational Quotes
African Life Quotes
The Gone Dead
“the leather strap the broom the switch
habits before freedom
freedom: the lie which is true
before: kept fed but close to death
the penitentiary the gun the rope
is at hand now that you free
free: kept down with your eyes down
now: night riders patrol in cars
those born again die free
a lie for grateful slaves
grateful: who are better off
lie: who is better off
dig down into the unmarked earth
lay there and be free”
Poetry
Poem
Slavery
Poetry Quotes
Slavery In America
“When I see memories, I see the past.
When I see thoughts, I see the present.
When I see intentions, I see the future.
When I see regret, I see the past.
When I see hope, I see the present.
When I see expectation, I see the future.
When I see habits, I see the past.
When I see actions, I see the present.
When I see character, I see the future.
When I see karma, I see the past.
When I see chance, I see the present.
When I see destiny, I see the future.
When I see knowledge, I see the past.
When I see understanding, I see the present.
When I see wisdom, I see the future.
When I see elders, I see the past.
When I see adults, I see the present.
When I see children, I see the future.”
Enlightenment Quotes
Future Quotes
Africa Quotes
African Philosophy Quotes
Philosopher Quotes
Guru Quotes
Sage Quotes
Matshona Dhliwayo Quotes
Philosophy Quotations
African Philosopher Quotes
Journey to the End of the Night
“If you've got to be unhappy, you may as well keep regular habits.”
Depression
Misery
Monotony
Unhappiness
Celine
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“With a big enough why you can overcome any how.- If your motivation and desire are great enough (that is, why you are acting), you’ll take action even when it is quite difficult. Greta craving can be power great action- even when friction is high.”
Action
Motivation
Goalsetting
The Last Gift of Time: Life Beyond Sixty
“The impression I have, therefore, of marriage in my sixties is of a time when I took to living only for the moment -- when, above all, I took to expecting nothing that long years of close association had by now, at long last, assured me would never occur. He would not change his personality or his habits of loving, and neither would I. [pp. 213-214].”
Married Life
Couples Dynamic
“Negative thoughts, negative desires.
Negative desires, negative habits.
Negative habits, negative character.
Negative character, negative experiences.
Negative experiences, negative destiny.
Positive thoughts, positive desires.
Positive desires, positive habits.
Positive habits, positive character.
Positive character, positive experiences.
Positive experiences, positive destiny.”
Positive Quotes
Philosophy Quotes
Positive Thinking Quotes
Positivity Quotes
African Philosophy Quotes
Philosopher Quotes
Guru Quotes
Matshona Dhliwayo Quotes
African Philosopher Quotes
Solomonology Quotes
Reinventing Organizations: An Illustrated Invitation to Join the Conversation on Next-Stage Organizations
“At an individual level, when life calls for change, we always feel a tensions, sometimes pleasant, sometimes unsettling. There are habits we have grown fond of; our identity is invested in certain situations. But when change isn't imposed from the outside, from above; when we personally feel powerful and responsible; when there is a safe space where we can have meaningful conversations about all of this...chances are that embracing change is somewhat easier.”
Nonfiction
Organisations
The Lonely City: Adventures in the Art of Being Alone
“Loneliness, I began to realise, was a populated place. A city in itself. And when one inhabits a city, even a city as rigorously and logically constructed as Manhattan, one starts by getting lost.”
Loneliness
Lost
Cities
City
Begining
Strong Curves: A Woman's Guide to Building a Better Butt and Body
“It doesn’t have to be black and white. You have a structured workout and sure that makes your life easier. You have a template to follow. But if you don’t have 45 minutes to do that workout, you can do 10 minutes of it. If you don’t have time to train, you can take your dog for a walk. There’s so many ways you can make these incremental changes that will lead to overall better habits.”
Time Quotes
Healthy Habits
Time Management
Workout
Managing Expectations
Managing Time
Fitness Model
Planning Strategically
Healthy Living Quotes
Fitness Trainer
Refactoring: Improving the Design of Existing Code
“A statement Kent Beck often makes about himself, "I'm not a great programmer; I'm just a good programmer with great habits.”
Clean Code
Good Programmer
Procrasdemon - The Artist's Guide to Liberation from Procrastination
“Habits stay with you even when you don’t have the motivation.”
Motivation
Habit
Habits
Habits Quotes
Habit Of Action
Power Of Habit
“Spirit can only communicate with us on our current level of understanding. Our spiritual habits determine what that level will be.”
Spiritual Development
Psychic Readings
Spirit Communication
Mediumship
Spiritual Insight
Spiritual Guidance
Spirit Medium
Spirit Connection
Psychic Reading
Spirit Messages
The Common Rule: Habits of Purpose for an Age of Distraction
“Habits form much more than our schedules: they form our hearts.”
Inspirational
Faith
Religion
Christian
Spirituality
Church
Theology
Christian Living
Non Fiction
Christian Non Fiction
“Most of my films deal with people who are stuck in certain routines and habits that don't make them happy. They want to change, but they need something to push them. I think it's mostly love that causes them to break their routines and move on.”
Love
Movies
Film
Wong Kar Wai
Never Fade
“That done, a second list began to sketch itself from memory. Food, water, containers, blankets...
I set three piles aside, starting with the blankets, then took what pillowcases I could find. They always made useful bags for carrying things when backpacks weren't available. One small pot for boiling, one small pan for cooking or additional self-defense. Knives, always good. One fork and a spoon for each of us. More than that, and they'd clatter inside our bags, keeping us from moving silently. No batteries. One flashlight that seemed to be working for now, even if the beam wasn't strong. The real coup would have been canned food or toilet paper, but those were truly one-in-a-million finds.
"Did you forget to tell us that you're taking us camping?" I'm all four roughing it as long as that entails air-conditioning and a nice view."
...
"Sorry," I muttered, forcing myself onto my feet. "Old habits.”
Dystopia
Running Away
Criminals
Roughing It
But Are They Though
Dont Get Any Ideas
Messed Up System
Okthisiswaytoomanytagsbye
Pg 146
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