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Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“Unhealthy habits and lifestyles reduce your productivity, cost your business (which, if you’re self-employed, is costing you), and create cyclical patterns of dysfunction and general dissatisfaction.”
Business
Productivity
Entrepreneurship
Entrepreneur
Unhealthy Habits
Work Life
Self Employed
Unhealthy Lifestyle
Slim And Healthy You
“Start with changing unhealthy habits to healthy ones —and make them your favorites.”
Healthy Habits
Healthy Lifestyle
Healthy Living
Unhealthy Habits
Healthy Food
Healthy Living Quotes
Unhealthy Food
From MTV to Mecca: How Islam Inspired My Life
“Then Gai told me about the famous cup of the heart, which I should now begin to empty. The Sufis compare our spiritual heart, the seat of God within us, with a cup into which the love of God flows. This cup, however, needs to be emptied before it can be filled with Divine love. This emptying is a long process that requires courage, strength of character, determination, and, above all, sincerity. It is a process of reining in and eventually extinguishing the ego, of letting go of material needs, bad and unhealthy habits and emotional attachments in order to make room for God. Sufis often likened it to the process of dying and being born again. ‘Die before you die’ is a famous Sufi saying. This was the essence of every spiritual path, Gai told me.”
Love
Heart
God
Spiritual
Sufi
Islam
Allah
“Actively fostering unhealthy habits can easily strip us of a clear view of a meaningful future.”
Truth
Philosophy
Happiness
Hope
Inspiration
Time
Wisdom
Growth
Motivation
Self Help
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