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On Being Ill
“There is, let us confess it (and illness is the great confessional) a childish outspokenness in illness; things are said, truths blurted out, which the cautious respectability of health conceals.”
Truth
Health
Sickness
Illness
Respectability
“I attribute my ability to diagnose and treat my chronic health conditions to the Red Cross and St. John’s Ambulance training that I did in my youth.”
Youth
Cross
Training
Red
Treat
Diagnose
Chronic
Ambulance
John S
St
Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters
“Unhealthy habits and lifestyles reduce your productivity, cost your business (which, if you’re self-employed, is costing you), and create cyclical patterns of dysfunction and general dissatisfaction.”
Business
Productivity
Entrepreneurship
Entrepreneur
Unhealthy Habits
Work Life
Self Employed
Unhealthy Lifestyle
Beautify your Breath - Beautify your Life
“Cleanliness is a mindset – a positive habit that keeps the body, mind, and environment happy, healthy, simple, neat, and delightful.”
Positive Mindset
Fresh Air
Cleanliness
Clean Air
Cleanliness Mindset
“You are only as healthy as your mind.”
Christian Meditation
The Abolition of Work
“Work is hazardous to your health, to borrow a book title. In fact, work is mass murder or genocide. Directly or indirectly, work will kill most of the people who read these words... Even if you aren't killed or crippled while actually working, you very well might be while going to work, coming from work, looking for work, or trying to forget about work. The vast majority of victims of the automobile are either doing one of these work-obligatory activities or else fall afoul of those who do them. To this augmented body-count must be added the victims of auto-industrial pollution and work-induced alcoholism and drug addiction. Both cancer and heart disease are modern afflictions normally traceable, directly, or indirectly, to work. Work, then, institutionalizes homicide as a way of life... We kill people in the six-figure range (at least) in order to sell Big Macs and Cadillacs to the survivors. Our forty or fifty thousand annual highway fatalities are victims, not martyrs. They died for nothing -- or rather, they died for work.”
Life
Work
Work Ethic
Capitalism
Sociology Of Consumption
Only Your Heart Can Heal You: How Ayahuasca Helped Me Survive Cancer
“Cancer didn't happen TO me; Cancer happened FOR me.
The body cannot regain its health if the soul is suffering.”
Cancer Journey
Ayahuasca Journey
Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, a Man Who Would Cure the World
“Paul is the model of what should be done. He's not a model for how it has to be done. Let's celebrate him. Let's make sure people are inspired by him. But we can't say anybody should or could be just like him." He added, "Because if the poor have to wait for a lot of people like Paul to come along before they get good health care, they are totally fucked.”
Healthcare
Paul Farmer
“I've realized that sometimes being alone truly is better than being around people, especially if they're the wrong people. Sometimes you just need time to yourself and it doesn't make you weird or wrong. It's a sign you really like spending time with you, which is health as shit, so good job.”
Healing
Self Love
Toaste
“Stop taking long drives and long motorcycle rides every now and then, just to have fun - you may think, you are not doing anything wrong, but in reality, the green-house gas emitted from your craving for fun is costing our planet its climatic health, which in turn will cost our children their health. So, if you are a being of conscience and character, avoid unnecessary use of cars and motorcycles, and ride a bike instead, it'll not only keep you from harming our climate and our children, but also, it'll keep you fit and healthy.”
Healthy Habits
Healthy Living
Pollution
Climate Change
Global Warming
Brainy Quotes
Climate Action
Climate Change Quotes
Global Warming Quotes
“The greatest gift this generation can give future generations is a HEALTHY PLANET.”
Oceans
Climate Change
Planet Earth
Climate
Climate Crisis
Save The Oceans
“One way of gauging a nation’s health, or of discerning what it really considers to be its interests—or to what extent it can be considered as a nation as distinguished from a coalition of special interests—is to examine those people it elects to represent or protect it.”
Angela Davis Letter
Citizens of Peace: Beyond the Savagery of Sovereignty
“Entertainers are seen by people from all walks of life as some sort of allknowing prophet - if they say, a certain health drink is good, the masses would most naively embrace that health drink in their life - if they say, a certain watch or perfume or handbag is the symbol of elegance, the masses would most blindly run after it - and if they run for office, the masses would most stupidly vote for them, without actually knowing their psychological capacity to run a people and maintain peace.”
Human Nature
Psychology
Social Issues
Humanity And Society
Neuropsychology
Brainy Quotes
Evolutionary Psychology
Anti Intellectualism
Social Psychology
Anti Intellectual
Tribe: On Homecoming and Belonging
“Given the profound alienation of modern society, when combat vets say that they miss the war, they might be having an entirely healthy response to life back home. Iroquois warriors did not have to struggle with that sort of alienation because warfare and society existed in such close proximity that there was effectively no transition from one to the other.”
War
Ptsd
Iroquois
“A filthy-minded, neither becomes healthy-minded nor adopts the virtuous notion; therefore, such ones stay deteriorated than evil.”
Filthy Minded
The Life and Opinions of Tristram Shandy, Gentleman
“The desire of life and health is implanted in man's nature;- the love of liberty and enlargement is a sister-passion to it”
Life
Health
Passions
Classic Literature
Tristam Shandy
Love, Devotion, and Longing
“What are our problems telling us? Physical symptoms and other problems have corresponding thoughts. If we are able to understand these corresponding thoughts, we will have uncovered the meaning of our problems. All problems – physical, mental, emotional, experiential – are reduced to the thoughts which essentially make up the problem. Far from being a handicap, our problems are our guideposts. They point out the many ways in which our thoughts are founded on unhelpful, incorrect, and harmful concepts. Once the meaning of our problems is understood, we can spiritually correct our thinking. This change in thought will inevitably bring some sort of healing. Healing will manifest in a more beautiful, calm, healthy, loving, and beneficial life.”
Life
Healing
Meaning
Health
Sickness
Problems
Troubles
Metapsychiatry
Dr Hora
Meaing Of Problems
Black Spire
“Vi scrambled over and knelt by Archex. He was waxen and pale and cold, and she slapped his cheeks and rubbed his hands with hers and said things ranging from, "Come on, Emergency Brake! Wake up! Don't let the worm win!" to a more aggressive, "I swear that if you don't wake up right now, I'm going to send you back to Cerea for another month of healthful stretching and drum circles!”
Vi Moradi
Galaxy S Edge
Archex
Captain Cardinal
A Square Deal
“It is all-essential to the continuance of our healthy national life that we should recognize this community of interest among our people. The welfare of each of us is dependent fundamentally upon the welfare of all of us, and therefore in public life that man is the best representative of each of us who seeks to do good to each by doing good to all; in other words, whose endeavor it is not to represent any special class and promote merely that class's selfish interests, but to represent all true and honest men of all sections and all classes and to work for their interests by working for our common country.”
Community
Selfishness
Unity
Cooperation
Civics
General Welfare
“तु और तेरी दोस्ती
मेरी नज़र में मेरी दोस्त बहुत 'माईने' रखती है, जो हर वक़्त मेरे साथ होने का एहसास दिलाती है । लोग कहते है ज़िन्दगी हमें बहुत खूबसूरत दोस्त देती है । लेकिन पर मैं कहती हूँ, अच्छे दोस्त हमें खूबसूरत ज़िन्दगी देते है ।
किसी ने सच ही कहा है :-
मिलना बिछड़ना सब किस्मत का खेल है.
कभी नफ़रत तो कभी एक दुसरे का मेल है.
दुनिया में बिक जाते है हर रिश्ते,
सिर्फ दोस्ती ही यहाँ नॉट फॉर सेल होती है.
आइए अपने शब्दों अपने दोस्त के लिए कुछ कहना चाहती हूँ अगर आपकी भी कोई ऐसा दोस्त हो जिस के बिना आपको आपकी ज़िन्दगी आपकी दोस्त के बिना बेरंग लगती है उनको ये कविता भेज सकते है……….
एहसान नहीं एहसास है तेरी दोस्ती,
ज़िन्दगी का भार नहीं, खूबसूरत एहसास है तेरी दोस्ती
जिंदगी की मुश्किल नहीं, मुश्किलों का हल है तेरी दोस्ती,
मेरे सपनो की उड़ान और प्यारी सी मुस्कान है तेरी दोस्ती,
जान देना कोई बड़ी बात नहीं, उम्र भर साथ देना है तेरी दोस्ती,
गुलाब के फूल और उसकी महकती हुए खुशबू का राज है तेरी दोस्ती,
Negi तुम नहीं जानती तुम और तेरी दोस्ती दोनों कितनी प्यारी है…
उन दिनों की बात है जब वो Interview देने Aishwarya Group आई थी, तब First Introduction हुआ था तो उसकी मासूमियत उसके चेहरे पे झलक रही थी । उसका धीरे -2 से बोलना बहुत प्यारा सा लगा दिल को छू रहा था ।
Interview के कुछ दिनों के बाद 29/11/2017 को Aishwarya Health Care में New joining थी । सारे Employee की तरह Negi का Introduction सब (General Manager, HOD All Employee) से करवाया……
मुझे नहीं पता वो मेरे बारे में क्या सोचती थी मेरे प्रति उसके क्या विचार थी । मेरी ओर से दिन- प्रतिदिन थोड़ी -2 Attachment उसके लिए बढ़ रही थी । मुझे उसकी बातें और हरकतें मुझे बहुत अच्छी लगती थी । एक तो वो कुछ बोलती नहीं थी और जब भी बोलती थी बहुत तेजी से बोलती, कभी -2 वो मेरा नाम ले लेती थी जब मेरा नाम लेती मुझे बहुत अच्छा लगता है पर मैंने उसको कभी एहसास नहीं होने दिया जब वो मेरा नाम लेती है तो मुझे कितना अच्छा लगता है एक अपनापन सा feel होता है कुछ लोग उसके बारे में बहुत गलत बोलते थे पर मैंने उन लोगो की बातों को Ignore कर देती थी ।
(कुछ दिनो के बाद)
वक्त के साथ-साथ हमारा ये रिश्ता और मजबूत बनता गया और अजनबी से बहुत अच्छे दोस्त बन गए । Office से Rental House और Rental House से Office एक साथ आना - जाना शुरू हो गया । उसका Rental House मेरे Rental House से 2 km की दुरी पे था । हम दोनों का एक बस में आना जाना रहता था, हम दोनों एक साथ एक ही Prem बस में Office आते थे और एक साथ एक ही Rental House Friends बस में जाते थे । हम दोनों का सफर बहुत अच्छा था, बहुत अच्छा था वो बीता कल ।
Negi का पूरा नाम Hemlata है । मैं उसको प्यार से Negi बोलती हूँ, मेरी पहाड़ों की रानी, Negi उत्तराखंड की रहने वाली है, वो बहुत अच्छी लड़की है बस उसकी एक ही कमी है, वो बहुत कम बोलती है सारे उसका मजाक उड़ाते रहते थे जो मुझे पसंद नहीं आता ।
मानती हूँ कम बोलना सबसे अच्छी बात मानी जाती है और यह एक सच्चे और सभ्य इंसान की पहचान भी होती है। इस दुनिया मे कई तरह के लोग हैं जिनके सोचने का तरीका अलग अलग है। कुछ लोग कम बोलने वाले को पसन्द करते हैं तो कुछ लोग अधिक बोलने वाले को ।
अधिक बोलने वाले का तो कुछ भी नुकसान नही होता लेकिन कम बोलने वाले कभी कभी मुसीबत में पड़ जाते हैं । Negi के साथ भी कुछ ऐसा हो रहा था धीरे -2 समय बढ़ता गया ।
कुछ लोग Negi की ज्यादा खिल्ली उड़ाते हैं और ये खिल्ली उड़ाने वाले लोग वे ही होते हैं जो खुद किसी काम के नही होते । Negi ना ही अपने हक ले लिए किसी से लड़ नही पाती थी ।
जिसके वजह से कभी कभी वह खुद का हक भी गवां बैठती है। इसलिए हर रोज उसको समझना ये जरूरी था कि हर जगह कम न बोला जाए ।
जहां इसकी जैसी जरूरत है वैसा ही करने में भलाई है। अक्सर देखा गया है Negi की कम बोलने की आदत लोगो को ज्यादा बिगाड़ा दिया था जिसके चलते दूसरे लोग उसको सुना देते है
लेकिन वो जवाब नही दे पाती।
कोई भी कभी भी कुछ भी कह देता है क्योंकि लोग ये जान चुके थे
कि Negi जवाब में कुछ नही कह पायेगी । इसलिए यह जरूरी है कि Negi इतना भी कम नही बोलो की सामने वाला कुछ भी कह के निकल जाए । कम बोलना बहुत ही अच्छी बात है लेकिन Negi कम बोलने की वजह से खुद ही परेशान हो जाती थी ।
सब से अच्छी बात ये है जरूरत के अनुसार Negi ने खुद को Change कर लिया ।
कब कहां कितना बोलना सब सीख गई है अब हमारी Negi बड़ी हो गई है
अब वो कभी कभी मुझे भी समझती है जब मै परेशान हो जाती हूँ ।”
Short Story
My Friends
Negi
Bird Therapy
“In that moment, watching the flock of finches, I was allowing myself to become lost and absorbed in the sights in front of me. In these early days of my interest in birdwatching, I was still burdened by an inability to manage and regulate my mental health. Birdwatching quickly became my escape route and I started to notice that when I was out, on my own, experiencing nature and birds in a personal and intimate way, I was more relaxed than I'd ever been before. My breathing rate slowed and I closed my mind to repetitive thoughts and worries. My only focus was observing birds and learning about them. I was losing myself in birds, in a positive way.”
Birdwatching
Bird Therapy
The Political Self: Understanding the Social Context for Mental Illness
“Rather than separating our understanding of economic and social practices from our understanding of affective development and human development, we need to bring them together, to align them: we need to realise that politics, the external world, is not a world without an 'inner'. And for this to happen, we need a new integrated model for mental health, and a new politics: we need a new dialogue between the political and personal worlds, and a recognition of how psychotherapeutic practice and the psyche both shape and are powerfully shaped by existing structures and interests.”
Psychology
Mental Health
Political Philosophy
Human Development
Social Structures
“I worked on Mauna Kea for over five years and saw my health severely degrade during that time. The two long term summit workers that I knew well died of disease conditions, another worker went on to commit suicide, and others were argumentative.”
Suicide
Astronomy
Disease
Altitude
Osha
Tmt
Kea
Mauna
Degrade
Argumentative
“Your choice of my dress doesn't fit into the prescription of my health”
Healthy Lifestyle
Choice Quotes
Dress Code
No One Cares About Crazy People: The Chaos and Heartbreak of Mental Health in America
“The future will be decided in a thousand American urban neighborhoods and suburban conference centers and small-town church basements and library meeting rooms and rural kitchens... The future of mental health reform will depend upon whether enough people gather in enough of such venues as these to contemplate work of Dorothea Dix by joining to reject and extinguish our modern Bedlams, and replace these Bedlams with a reborn and more sophisticated and more enduring program of moral care. It will depend upon whether enough people will take notice of and be inspired by the rediscovery made by sociologists and psychiatrists: that kindness, companionship, and intimate care are demonstrable counterforces to deepening psychosis. Not cures, but counterforces, particularly when practiced in concert with psychotropic regimens that fit the specific nature of a person's affliction as well as that person's specific biosystem.”
Mental Health
Mental Health Stigma
Mental Health Care
Mental Health Reform
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