“You review the past to assess the present and then determine what actions are necessary to change your future. You take what you know and apply it to how you want to grow. Thus, the power of journaling.”

出自Melissa Steginus 《Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters》

“You review the past to assess the present and then determine what actions are necessary to change your future. You take what you know and apply it to how you want to grow. Thus, the power of journaling.”